April 3, 2008 – 10:08 am
by John M Reisinger
Making moralistic judgements, Making Comparisons and Denying Personal Responsibility are the 3 unconscious habits that block effective communication. I discussed these in a previous article and gave examples of how they cause Communication Frustration for both people. This article will help you see the other forms those habits can take in your communication at home and work.
1. Analyzing Others: We do this when we make interpretations of our opinions on what we think is taking place. Here’s an example from how this would work with my wife Kay and me. If Kay wanted to have more affection than I was giving I’d say she was “dependent or needy”. But if I wanted affection Kay wasn’t giving I’d say she was “being selfish and inconsiderate”. After learning compassionate communication we realized that neither of us were “to blame”. Our analyses were expressions of what we each of us really needed and wanted.
2. Mistaking Morals for Values: A value judgement helps us decide which qualities we value in life; for instance we might chose honesty, respect, peace, or freedom. These are always a reflection of how we believe life can best be served. With moralistic judgements we are attacking people and behaviors that oppose our value judgements. For example, “We say violence is bad, and people who murder others are evil”. This was a struggle for us to change our language from “Violence is bad” to “I’m fearful of the use of violence to solve conflicts; I value the resolution of human conflicts through other means”. Because, for us, our church was where we experienced the most confusion over morals and values.
3. Manipulation: Is when we are trying to make others unwillingly do what we want. Manipulation never works because counterproductive emotions like fear or anger are not expressed verbally but in how the person performs what is being demanded, if they perform at all. Things Kay and I discovered: Kay telling me how her best friend’s hubby is such a handy man never made me cut the grass when or how she wanted. Me telling my son Mitchell, with dyslexia, how his older gifted brother JD taught himself to read never got Mitchell to read faster. Even if you have good intentions (like we thought we did) manipulations are guaranteed to wound yourself and others deeply.
4. One-way Philosophy and Politics: Philosophy is your world view. Politics is your actions in it. It really shocked Kay and me to see how our Philosophy and Politics were starting unintentional conflicts. We missed out on learning new ideas, making deep friendships, and having bigger opportunities when our philosophies and politics were a one-way conversation. People create conflicts about Philosophy or Politics because they mistake their moral judgments as facts. We know we did.
5. Actions of Others: This is when we actually shift responsibility based on other’s behavior. Lessons we learned: Me telling Kay I yelled at the boys because they had bad manners at the table makes the boys responsible for my outburst. Me accepting a last minute golfing invitation with my friends when I promised to hang out with the kids makes my friends responsible for my commitments. Other examples you might encounter include: “I lied to the client because my boss told me too”, “I hate going to work, but I do it because I’m a husband and father.”, “I stayed late at work because my boss said to”. We are dangerous when we are not conscious of our responsibility for how we behave, think, and feel.
6. Hiding Behind Policies and Rules: This is when we blame policies, procedures, and management for our actions. For example, “I’m sorry, It’s school policy”, “You’ll have to talk to my boss”, “Our records show”, “I don’t want to get into trouble”, “We don’t make exceptions”, “Management says”, “It’s always be done that way”. Whenever we shift personal responsibility to policies, rules, and management we are deceiving ourselves into thinking our behavior is valid.
Check in with yourself and have compassion with what you find. You aren’t broken, don’t need fixing, and nothing is wrong with you. Focus your attention on looking for where the habits are showing up and creating Communication Frustration at home and work. Just practice observing. Share this article with your spouse or friends and ask them if they notice these habits showing up in your conversations with them.
Tags: Relationships
Related Posts
- Superb Honeymoon Getaways
- Meeting Women on the Internet - An Online Dating Guide
- Are You Ready to Face Relationship Compatibility Questions?
- The Most Important Factor For Getting Your Ex Back: Attitude
- Finding the Perfect Wedding Photographer
- Exploring Local Flavors On Your Honeymoon
- Wedding - A Bond Of Togetherness.
- Turning Any Suite into a Honeymoon Room
- Want to Get Back With Your Girl Friend? Pace Yourself
- The Most Important Factor For Getting Your Ex Back: Attitude
There are few events more traumatic than a breakup with the love of your life. You may be wondering if you’ll ever get over the pain of this loss, never mind winning her back. You definitely aren’t alone here because anyone who has a life will inevitably have a breakup with someone they love.
Thing is, this happens all the time, people breakup and people get back together again. If you keep a positive attitude then there’s nothing stopping you from reuniting with your ex and getting your life back together. Here are some tips to keep you motivated and feeling positive.
You have to come to terms with the pain of separation and move on. Wallowing in your pain will lead to self destructive behavior in one form or another. Depression, anger, anxiety, drug abuse and alcoholism are some of the consequences of allowing your pain to control your life.
Don’t be too quick to give up with it wasn’t meant to be. You don’t know what’s possible or impossible until you’ve tried to get her back. Laying around feeling depressed and watching TV all day is a waste of time. Nothing is going to happen unless you change it. So the time to start is now. Take action by formulating a plan to get her back.
Begin a self improvement program. This program should deal with both internal and external improvements. Take off those extra pounds, put some effort into coordinating your wardrobe, and do whatever else that needs improvement. Think over the personal shortcomings that caused the breakup and resolve what to do about them. These improvements will make you feel better about yourself which improves your outlook.
Get out and have fun. The idea of fun that isn’t centered about your ex may be difficult to grasp at first but there must have been a time in your life when your ex wasn’t a part of it. This is a time to be with old friends and making new ones. Meeting and getting the interest of other women will boost your self confidence and help you to get over the pain of the breakup. Living life again will give you a more balanced perspective on what you want to get out of it.
The difference between success and failure will almost always hinge on your attitude. This is true in every endeavor that you pursue in life be it sports, career, or your love life. Pessimism will drain the life force out of you and hold you back. A positive attitude motivates and builds up the energy and confidence that you need to get your ex back.
- 5 Signs Your Husband Is Cheating
- Five Signs Your Husband Is Cheating On You
- How To Save Your Marriage And Stop A Divorce Proceeding
- How To Save Your Marriage And Stop A Divorce Happening
- How TO Save Your Marriage - Things TO Try
- Reverse Cell Phone Lookup
- Being Psychic
- Psychic Identity
- Questions You Can’t Ignore When Getting Your Ex Back
- Advice On Winning Back Your Lover
- How To Go About Wining Back Your Lover
- Craigs list and New York
- Getting The Right Divorce Strategies In Place
- Some Divorce Strategies For Men
- Five Signs Your Partner Is Cheating
- Mobile Phone Number LookUp
- Catch Your Cheating Husband
- 4 Signs of Infidelity
- Tips On Divorce Filing - Getting Yourself A Good Lawyer
- Tips On Divorce Filing - You Need A Good Lawyer
- Reverse Phone Number Lookups
- Divorce Tips For Women - Preparation Is Key
- Enjoy the All-Inclusive Honeymoon Packages
- If You Want To Get Your Ex Back Then You Must Read This!
- How to Get Rid of Your Virginity Gals!
- Close To Home Honeymooning Is Not Tacky
- Just What Is A Normal Marriage In The Bedroom?
- Sympathetic Friends Suggest Conservative Lingerie for Honeymooner
- Top 10 Tips For Getting Your Ex Back
- Love: Did Tina Turner Sing It Right
- 3 Tips To Determine The Best Get Your Ex Back Advice For You
- To Get Your Ex Back Learn To Be Patient
- Internet Love Vs. Local Love (And What IS Love?)
- Order Mother’s Day Flowers Today!
- The Basics of Prenuptial Agreements
- Little Red Riding Hood Meets The Big Bad Wolf On A Dating Site
- Setting The Mood With A Personal Massage
- Seven Keys To Successful Relationship Therapy
- Inexpensive Mothers Day Flowers and Gifts
- 5 Signs That Indicate Your Lover Might Be Cheating On You
- 5 Devastating Signs That Your Wife Is Cheating
- The Top 5 Signs That Your Husband Is Cheating On You
- Seven Reasons That I Love Generation Xers
- Buying Mothers Day Flowers Online
- It’s Time to Take the Plunge and Start Meeting New People.
- Growing Online Dating Relationships
- The Best Advise on How to Get Your Ex Girlfriend Back
- Ways To Attract Men - The Ultimate Guide!
- How to Flirt Effectively
- Getting Your Ex Back - Why A Hungry Dog Doesn’t Get Fed!
- Get Your Ex Back - 10 Break Up Blunders To Avoid
- The Best Way To Get Your Ex Back
- Your Need For Her Will Not Attract Your Ex Girlfriend Back!
- To Get Your Ex Back, Slow Down
- A Guide To Online Dating Websites
- Choose The Right Engagement Ring
- Creating Effective and Efficient Relationships
- Getting Your Ex Girfriend Back - Do You Really Need Her?
- How To Get Your Ex Back - Why You Need A Cooling Off Period
- Think Your Spouse Could Be Cheating? Here’s How To Find Out!
- How To Get Your Ex Back - Get Your Emotional Equilibrium Back
- Getting Your Ex Girlfriend Back-Are You Looking For Sympathy?
- Avoid the smoke and save money Find Love Online
- 2 Things To Do that Could Get You More Online Dates
- Is Your Spouse, Girlfriend Or Boyfriend Cheating? How To Find Out
- Get Your Ex Back - How To Know If Your Are Pushing Or Pulling
- Signs That Your Spouse Is Lying To You
- Personal Coaching And Its Impact On Development
- Tips For Dealing With The Challenges of Movers and Relocating
- If Your Partner Is Cheating - You Are Not To Blame!
- Is My Partner Cheating? - Can I Catch An Unfaithful Partner?
- Personal Coaching To Improve Business Or Personal Relationships
- Birthday Ecard: A Bit of Joy
- The Chicago Humanities Festival
- Born to Be Wild at Bike Week
- Thinking Of The Right Words To Say To Your Princess
- 3 Reasons Why Door-To-Door Moving Systems are Better
- Beginner’s Guide to Tarot Cards
- What Kind of Secrets Can Ruin A Marriage? Intimacy Secrets
- Financial Secrets: How to Ruin a Marriage
- Interested in Online Dating Services? Read This…
- How To Turn Your Relationship Around When He is Withdrawing
- How To Find Out For Sure If Your Spouse Is Cheating On You
- Valentine’s Day; A Good Reason To Start The Relationship Over
- The Easy Way To Find Out If Your Spouse Is Cheating
- Dirty Little Secrets of Cheating Spouses
- Married To A Cheating Man
- How To Find The Best Person For A Long Term Relationship
- what are the free signs of a cheating spouse
- i need my ex girlfriend back
- could your spouse be cheating ? how to find out for sure
- falling in love can be easy to do
- How To Find A Good Marriage Counselor
- Divorcing: Protecting Your Finances And Keep Positive
- Information on Marriage Counselling
- Is Your Spouse Cheating? Here’s A “detective’s Trick” To Find Out
- Getting A Handle On Divorce Law
- Salsa Lessons Can Change Your Life
- Money Worries Could Cause Anxiety Attacks
- Suggestions To Win Back Your Ex Girlfriend
- Marriage Counselling Explained
- Think Your Spouse Might Be Cheating? Here’s How To Find Out
- Persuade Your Last Girlfriend To Return To Your Arms
- Feng Shui And Motel Rooms
Print This Article :