by Shawn Stanley

When choosing an outdoor sport to spend some time in the great escapes of the world, backpacking and hiking are the best of all possible choices. Getting in touch with nature and viewing the world from a spot that is secluded and wonderful are great choices for individuals and families. When preparing for backpacking or hiking, it is important to being along some true essentials in order to make for the safest possible trip one can prepare for.

Protect yourself from the sun. When backpacking or hiking the sun is your deadliest force. From the skin to the eyes, the sun can wreak havoc on the body from every angle. Sunscreen with an SPF of at least 30 should be used by every person in the backpacking or hiking team. The sunscreen should also be waterproof to fight off that sweat from the sun. The eyes too need to be protected and a pair or two of sunglasses is the perfect way to add that extra bit of protection.

Safety is a priority. Being safe is essential for any backpacking or hiking trip. Safety can be covered in many ways, but one that is often forgotten is the aspect of getting separated from the group. When a backpacking or hiking team member gets lost, a whistle can help. If backpacking and hiking in the winter, make sure to include a whistle that is made of plastic and that does not contain a “pea” that may freeze inside the whistle.

Water, water and more water. Many beginning backpacking or hiking people think the water they need to take is always in the liquid form. But, that is not the best choice when trying to keep your pack light. Today there are many water filtration systems that can filter anything and everything from the water. These are perfect to use as a backup when the liquid of life has run out when backpacking or hiking.

Starting a fire. For those overnight trips, a firestarter or set of waterproof matches are ideal for a little warmth and a warm meal. But, many backpacking and hiking trips are only day trips and the backpacking and hiking team feel they may not need these things. One the contrary, as a safety measure, every member should include a way to start a fire in their packing essentials.

First aid out of doors. A first aid kit is needed for every pack. Backpacking and hiking takes places in environments that can lead to cuts, bruises and other forms of injuries. A first aid kit in every backpack can help to ensure the safety and health of all backpacking and hiking team members. Within these first aid kits should also be a pocket knife and a pocket tool set.

Don’t get lost. Getting lost is one of the worst feelings of all time. A compass and a map can help to keep all backpacking and hiking team members on the right trail throughout the trip. These two essentials are the ones that are forgotten a lot of times when packing the bundles for the trip. Every member of the backpacking and hiking team should have access to a compass and map.

Hiking and backpacking are great ways to get a little physical activity and become better acquainted with nature and life outside. Together as a team, the backpacking and hiking group needs to make sure that every pack includes these essentials as a base and build the pack from there.

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