Archive for the ‘Personal Development’ Category

Brainwave Entrainment Strategies for Improved Mind and Bod

Thursday, July 17th, 2008

by Preston Campbell After years of using brainwave entrainment, I've been profoundly affected by the wonderfuls results it has given the people who use it and the many ways this Brain Boosting technology can be applied. While at a general level, Brainwave Entrainment uses pulsed or patterned sounds to synchronize your ...

Miracle Tool For a Healthy Body and Genious Mind

Saturday, July 12th, 2008

by Preston Campbell Brainwave Entrainment uses pulsed or patterned sounds to synchronize your brainwaves to optimized levels. There are a variety of entrainment methods and systems, some of them are incredible. After years of using brainwave entrainment, I've found there are many ways to use this technology. Below I've listed 7 ...

The perceptions of modern hypnotherapy

Friday, July 11th, 2008

by John B Hypnotherapy has come a long way since the old Svelgali-like days and it is proving to be a very effective tool in dealing with a variety of psychological and psychosomatic (mentally created problems represented by physical issues) issues. Hypnotherapy is a powerful technique of human interaction that, when skillfully ...

Modern Hypnotherapy - common misconceptions

Thursday, July 10th, 2008

by John B Hypnotherapy has come a long way since the old Svelgali-like days and it is proving to be a very effective tool in dealing with a variety of psychological and psychosomatic (mentally created problems represented by physical issues) issues. People suffering from negative emotions, bad behaviours and other psychological issues ...

Setting Your Goals - Easier Said Easily Done

Saturday, June 28th, 2008

by Dick Ingersoll The basics of setting a goal is an open secret known by top-caliber athletes, successful businessmen and women and all types of achievers in all the different fields. The basics of setting goals provide you short-term and long-term inspiration and focus. They assist you in focusing on the ...

How to Use Goal Setting to Reduce Debt

Sunday, June 15th, 2008

by Dick Ingersoll Is goal setting a valid strategy to reduce debt? Personal financial debt can seem overwhelming at times. It can cause much frustration and tension in our lives. As a matter of fact, financial problems are one of the leading causes of divorce in this country. ...

Coping With Panic Attacks Tips: Deep Abdominal Breathing

Friday, June 13th, 2008

by Serge Taylor Probably the most distressing symptom that one will experience during a panic attack is the terrible feeling of being unable to breathe. Sometimes the chest become so tight that breathing feels almost impossible. Then there are the times where breathing becomes so rapid and shallow that it is ...

How to Use Goal Setting to Complete Your Education

Friday, June 13th, 2008

by Dick Ingersoll There is an old saying that says it's never too late to follow your dreams. This is very true when it comes to completing your post high school college degree. Several adults drop out of college for different reasons and then wish later that they had ...

The Key to How to Live a Better Life

Thursday, June 12th, 2008

by Dick Ingersoll Time management is mainly about being focused. The Pareto Principle also known as the '80:20 Rule' states that 80% of efforts that are not time managed or not centered generates only 20% of the desired outcome. Nonetheless, 80% of the preferred outcome can be accomplished using only 20% ...

Aim Higher: Achieve Personal Development

Wednesday, June 11th, 2008

by Elliott Roberts In our world of time crunches, we manage to find time to notice our children's life patterns, the growing patterns of our plants and even the schedule and pattern of our next door neighbors, but we can not seem to find the time to notice our own personal ...

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