Organic Food And Why You Should Use It:

June 21, 2008 – 1:41 am
by Lorna Matthews

Many consumers hear about organic farming, but they aren’t sure what that means and sometimes question what makes food organic and why it is more expensive than other options. They may be amazed of the typically higher cost of organic foods and may conclude that their perceived benefits are not worth the extra expense. When you truly consider the benefits of organic food, you will look past the rice cakes and organic vegetables, and realize that it is an actual change in your way of thinking (about health and the environment) and lifestyle.

When trying to determine what is organic food, essentially it involves any food product that is grown in organically certified land without the use of any chemical treatments, either in fertilizers or in pesticides. Anything that is put on the ground or on the plants has to be from a natural source, without any type of chemical additives, even inadvertent additions. Since the lack of chemical fertilizer often reduces the yield of a field, the laws of supply and demand add to the costs, but so does insuring there is nothing unnatural being used in growing what is organic food.

To improve their crop, growers have previously utilized chemically enhanced fertilizers and pesticides. Also, because they were cheap,this was the favored way of enhancing and protecting crops for years. Many insect intruders were kept away by using pesticides. But this happened without regard for what is organic food, and a complete disregard for the surrounding water supplies.

Keeping Mother Nature Healthy

Before chemical products existed, farmers had no notion of what is organic food; they had to rely only on the natural products available. After years of consuming these chemicals, we are finally starting to recognize that they have a detrimental effect on our health and on the environment.

Consider an untouched forest in which leaves fall to the ground and slowly degrade into natural fertilizer to help the growth of other trees. Natural predators keep insect pests from destroying the new growths and without any interference, the growth continues. This could be a good picture at what is organic food and how the cycle of returning everything to the Earth can help provide healthier food as well as a healthier planet.

About the Author:
For information about organic food visit Lorna Matthews’ website on all things organic

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