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	<title>TamPola Magazine - TamPola Articles Directory &#187; Health and Fitness</title>
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		<title>The 1, 2, 3 Of Lowering Blood Cholesterol</title>
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		<pubDate>Fri, 05 Dec 2008 07:05:36 +0000</pubDate>
		<dc:creator>Ned Dagostino</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

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		<description><![CDATA[Whenever the blood cholesterol level exceeds the normal, it's a warning for you. It's a warning that your health is in serious jeopardy. Please take advantage of this warning by taking it seriously! Don't pass it off, with a laugh and a witty remark. The diseases that are signaled by this warning are life-altering and may even become life-threatening. These diseases affect the blood circulation, the heart, and can eventually affect the brain. So when you get this warning, do everything to prevent a recurrence; that is, reduce the cholesterol level to remain within the normal range.]]></description>
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		<title>How To Cure Panic Attacks</title>
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		<pubDate>Thu, 04 Dec 2008 23:42:24 +0000</pubDate>
		<dc:creator>Alakay Newberry</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

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		<description><![CDATA[If you have ever had a panic attack you know that can be quite painful and embarrassing at the same time and what also happens is that it happens at the most inconvenient time at the most inconvenient places.]]></description>
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		<title>Best Acai Berry Supplement</title>
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		<pubDate>Thu, 04 Dec 2008 22:09:43 +0000</pubDate>
		<dc:creator>Dawn Amerson</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

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		<description><![CDATA[The Acai Berry is one of the most vitamin loaded and nutritious berries in the world. It grows on a special Amazon palm tree. Often these trees can grow to be about 82 feet high. They grow in bunches like grape and bananas. The berry has B vitamins, minerals, fibers, and protein.]]></description>
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